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Coping With Anxiety, Depression and Severe Stress

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Coping With Anxiety, Depression and Severe Stress

Friday, September 19, 2014
Consumer/New Family

Everyone faces various transitional phases throughout their life, often accompanied by anxiety, stress or depression. Living with a bleeding disorder can further increase these feelings. How do you know when it’s not just sadness or typical stress? In this session we will talk about the symptoms of anxiety, depression and stress. We will provide guidance on how and when to talk about your concerns to your doctor. We will also discuss positive coping mechanisms and relaxation techniques to de-stress your life.

Speakers: 
Tonya Hegwood, MSW, LCSW
Debbie DeLaRiva, Med, LPC
Moderators: 
Sami Jankins