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It's Not Too Late to Save Your Joints

It's Not Too Late to Save Your Joints

Whether you have never had a joint bleed or have had more than you would like to count, it isn't too late to learn more ways to prevent future joint damage. In this session you will learn small steps for incorporating safe physical activity into your routine and identifying and addressing a joint bleed when it takes place.

 

Facilitated by one of NHF’s trained nurse facilitators.

Recommended ages: 18+